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DTSTART;TZID=America/Denver:20260512T180000
DTEND;TZID=America/Denver:20260512T193000
DTSTAMP:20260530T162006
CREATED:20260413T183345Z
LAST-MODIFIED:20260413T183345Z
UID:1548-1778608800-1778614200@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-13/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T180000
DTEND;TZID=America/Denver:20260505T193000
DTSTAMP:20260530T162006
CREATED:20260413T183345Z
LAST-MODIFIED:20260505T134144Z
UID:1547-1778004000-1778009400@rockymountainmeditationgroup.com
SUMMARY:❄️CANCELLED Due to Weather❄️ Full Moon in Scorpio Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-12/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260414T180000
DTEND;TZID=America/Denver:20260414T193000
DTSTAMP:20260530T162006
CREATED:20260316T141052Z
LAST-MODIFIED:20260316T142948Z
UID:1454-1776189600-1776195000@rockymountainmeditationgroup.com
SUMMARY:New Moon in Aries Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-11/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260407T180000
DTEND;TZID=America/Denver:20260407T193000
DTSTAMP:20260530T162006
CREATED:20260316T141052Z
LAST-MODIFIED:20260316T141052Z
UID:1453-1775584800-1775590200@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-10/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260331T180000
DTEND;TZID=America/Denver:20260331T193000
DTSTAMP:20260530T162006
CREATED:20260219T230744Z
LAST-MODIFIED:20260302T222211Z
UID:1214-1774980000-1774985400@rockymountainmeditationgroup.com
SUMMARY:Full Pink Moon in Libra Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-9/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260324T180000
DTEND;TZID=America/Denver:20260324T193000
DTSTAMP:20260530T162006
CREATED:20260219T230743Z
LAST-MODIFIED:20260219T230743Z
UID:1213-1774375200-1774380600@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-8/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260317T180000
DTEND;TZID=America/Denver:20260317T193000
DTSTAMP:20260530T162006
CREATED:20260219T230743Z
LAST-MODIFIED:20260302T222358Z
UID:1212-1773770400-1773775800@rockymountainmeditationgroup.com
SUMMARY:New Moon in Pisces Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-7/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260310T180000
DTEND;TZID=America/Denver:20260310T193000
DTSTAMP:20260530T162006
CREATED:20260219T230743Z
LAST-MODIFIED:20260219T230743Z
UID:1211-1773165600-1773171000@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-6/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260303T180000
DTEND;TZID=America/Denver:20260303T193000
DTSTAMP:20260530T162006
CREATED:20260219T230743Z
LAST-MODIFIED:20260302T222521Z
UID:1210-1772560800-1772566200@rockymountainmeditationgroup.com
SUMMARY:Full Moon in Virgo Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-5/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260224T180000
DTEND;TZID=America/Denver:20260224T193000
DTSTAMP:20260530T162006
CREATED:20260123T233940Z
LAST-MODIFIED:20260123T233940Z
UID:957-1771956000-1771961400@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-4/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260217T180000
DTEND;TZID=America/Denver:20260217T193000
DTSTAMP:20260530T162006
CREATED:20260123T233939Z
LAST-MODIFIED:20260124T034032Z
UID:956-1771351200-1771356600@rockymountainmeditationgroup.com
SUMMARY:New Moon in Aquarius Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \n\nNew Moon in Aquarius — Reimagining\, Inner Truth & Quiet Beginnings \nA New Moon marks the beginning of the lunar cycle. It’s a moment of darkness and potential—when the outer world quiets and attention naturally turns inward. New Moons invite intention\, but not through force or urgency. They ask us to listen first. \nWhen the New Moon falls in Aquarius\, the invitation is to see differently. \nAquarius is associated with innovation\, expanded awareness\, and collective consciousness\, but at its core\, Aquarius is about authentic inner truth—thinking and living in ways that are aligned rather than inherited\, habitual\, or imposed. \nThis is not a loud or dramatic energy.\nIt’s subtle\, spacious\, and forward-looking. \nNew Moon Breathwork  \nUnder the New Moon in Aquarius\, we enter a space of quiet beginnings\, inner listening\, and possibility. New Moons invite us inward—into stillness\, intention\, and the subtle whispers of what wants to take shape next. \nThis moon supports fresh perspectives\, authentic truth\, and gently breaking free from old patterns so something more aligned can emerge. \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-3/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260210T180000
DTEND;TZID=America/Denver:20260210T193000
DTSTAMP:20260530T162006
CREATED:20260123T233939Z
LAST-MODIFIED:20260123T233939Z
UID:955-1770746400-1770751800@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey-2/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260203T180000
DTEND;TZID=America/Denver:20260203T193000
DTSTAMP:20260530T162006
CREATED:20260123T233938Z
LAST-MODIFIED:20260124T034113Z
UID:954-1770141600-1770147000@rockymountainmeditationgroup.com
SUMMARY:Full Moon in Leo Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \n\nFull Moon in Leo — Heart Illumination & Authentic Expression \nA Full Moon represents illumination\, culmination\, and emotional clarity. It’s the point in the lunar cycle where what has been growing beneath the surface comes fully into view—asking to be acknowledged\, integrated\, or released. \nWhen the Full Moon lands in Leo\, the spotlight turns toward the heart. \nLeo is ruled by the Sun and carries the medicine of self-expression\, creativity\, courage\, and embodied presence. This is not about ego or performance—it’s about authenticity. Leo asks us to live from the heart rather than from conditioning\, approval-seeking\, or fear of being seen. \nUnder a Leo Full Moon\, emotions often surface around: \n\nBeing visible or invisible\nExpressing truth vs. staying quiet to stay safe\nCreative longing or blocked life force\nDesire to be loved\, chosen\, or recognized\nThe tension between authenticity and self-protection\n\nThis moon illuminates where we may have dimmed our light to belong—or where we’ve been performing instead of being true. \nFull Moon Breathwork  \nUnder the Leo Full Moon\, we gather to breathe\, release\, and reconnect with the heart.\nThis moon illuminates courage\, creativity\, and authentic self-expression—inviting us to shed what dims our light and reclaim what feels alive and true. \nThrough guided breath and gentle somatic awareness\, we’ll create space to release emotional buildup\, calm the nervous system\, and listen inward—without force or fixing. \nA heart-centered\, grounding experience for release\, clarity\, and remembrance. \nCome as you are.\nLeave feeling lighter\, clearer\, and more aligned. \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-and-sound-journey/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260127T180000
DTEND;TZID=America/Denver:20260127T193000
DTSTAMP:20260530T162006
CREATED:20251213T164716Z
LAST-MODIFIED:20251229T144046Z
UID:719-1769536800-1769542200@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-8/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260113T180000
DTEND;TZID=America/Denver:20260113T193000
DTSTAMP:20260530T162006
CREATED:20251213T164713Z
LAST-MODIFIED:20251229T144117Z
UID:718-1768327200-1768332600@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-7/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260106T180000
DTEND;TZID=America/Denver:20260106T193000
DTSTAMP:20260530T162006
CREATED:20251213T164713Z
LAST-MODIFIED:20251229T144024Z
UID:717-1767722400-1767727800@rockymountainmeditationgroup.com
SUMMARY:Breathwork and Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-6/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260104T180000
DTEND;TZID=America/Denver:20260104T200000
DTSTAMP:20260530T162006
CREATED:20260102T235139Z
LAST-MODIFIED:20260102T235139Z
UID:901-1767549600-1767556800@rockymountainmeditationgroup.com
SUMMARY:Private Breathwork with Jody
DESCRIPTION:Contact Jody to inquire about event options like this.
URL:http://rockymountainmeditationgroup.com/event/private-breathwork-with-jody/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251230T180000
DTEND;TZID=America/Denver:20251230T193000
DTSTAMP:20260530T162006
CREATED:20251128T002705Z
LAST-MODIFIED:20251212T012439Z
UID:509-1767117600-1767123000@rockymountainmeditationgroup.com
SUMMARY:Breathwork & Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-5/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251216T180000
DTEND;TZID=America/Denver:20251216T193000
DTSTAMP:20260530T162006
CREATED:20251128T002701Z
LAST-MODIFIED:20251212T012632Z
UID:505-1765908000-1765913400@rockymountainmeditationgroup.com
SUMMARY:New Moon Breathwork & Sound Journey
DESCRIPTION:Investment: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/new-moon-breathwork-sound-journey-2/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251212T180000
DTEND;TZID=America/Denver:20251212T200000
DTSTAMP:20260530T162006
CREATED:20251128T002700Z
LAST-MODIFIED:20251212T012652Z
UID:503-1765562400-1765569600@rockymountainmeditationgroup.com
SUMMARY:Microdose Breathwork and Sound Journey
DESCRIPTION:Investment: $44 with Microdose\, $33 without \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nAn immersive ceremonial experience to open\, release\, and realign. This is a 2 hour experience. We’ll begin with an optional microdose of sacred medicine\, a gentle ally to heighten awareness\, soften the mind\, and deepen connection. From there\, we flow into intentional movement to awaken the body\, release tension\, and invite energy into motion. Guided Breathwork will carry you deeper into presence – expanding the heart\, clearing old patterns\, and creating space for renewal. The journey culminates in a healing sound bath\, with crystal bowls\, chimes\, and resonant vibrations to soothe the nervous system and anchor your integration. \nWhat to Expect:\n– Optional microdosing to support and enhance your journey\n– Somatic movement to connect with the body\n– Breathwork to expand awareness and release\n– Sound bath for restoration and deep rest\n– Closing circle & reflection time at the end \nThis is a sacred invitation to come as you are\, and leave feeling lighter\, clearer\, and more deeply connected.
URL:http://rockymountainmeditationgroup.com/event/microdose-breathwork-and-sound-journey/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251202T180000
DTEND;TZID=America/Denver:20251202T193000
DTSTAMP:20260530T162006
CREATED:20251128T002659Z
LAST-MODIFIED:20251203T005021Z
UID:501-1764698400-1764703800@rockymountainmeditationgroup.com
SUMMARY:Cancelled - Breathwork & Sound Journey
DESCRIPTION:Cost: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-4/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251125T180000
DTEND;TZID=America/Denver:20251125T193000
DTSTAMP:20260530T162006
CREATED:20251109T183510Z
LAST-MODIFIED:20251125T213754Z
UID:387-1764093600-1764099000@rockymountainmeditationgroup.com
SUMMARY:Breathwork & Sound Journey
DESCRIPTION:Cost: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys – a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n– Balanced blood pressure\n– More time in deep sleep\n– Reduction of PTSD and feelings of trauma\n– Stronger respiratory function\n– Better immune system\n– Release of stress hormones from your body\n– Emotional benefits may include:\n– Fewer feelings of depression and anxiety\n– Better mental focus\n– Decrease in addictive behaviors\n– Allowing emotional scars to heal\n– Better outlook on life\n– Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-3/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251118T180000
DTEND;TZID=America/Denver:20251118T193000
DTSTAMP:20260530T162006
CREATED:20251109T183506Z
LAST-MODIFIED:20251109T183506Z
UID:384-1763488800-1763494200@rockymountainmeditationgroup.com
SUMMARY:New Moon Breathwork & Sound Journey
DESCRIPTION:Cost: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly BreathworkÊand Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys Ña space to pause\, reset\, and reconnect. Through breath and vibration\, weÕll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your bodyÕs energetic system. ItÕs not only a wonderful way to relax Ð it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n¥ Balanced blood pressure\n¥ More time in deep sleep\n¥ Reduction of PTSD and feelings of trauma\n¥ Stronger respiratory function\n¥ Better immune system\n¥ Release of stress hormones from your body\n¥ Emotional benefits may include:\n¥ Fewer feelings of depression and anxiety\n¥ Better mental focus\n¥ Decrease in addictive behaviors\n¥ Allowing emotional scars to heal\n¥ Better outlook on life\n¥ Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/new-moon-breathwork-sound-journey/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251111T180000
DTEND;TZID=America/Denver:20251111T193000
DTSTAMP:20260530T162006
CREATED:20251107T203945Z
LAST-MODIFIED:20251107T210750Z
UID:334-1762884000-1762889400@rockymountainmeditationgroup.com
SUMMARY:Breathwork & Sound Journey
DESCRIPTION:Cost: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly BreathworkÊand Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys Ña space to pause\, reset\, and reconnect. Through breath and vibration\, weÕll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your bodyÕs energetic system. ItÕs not only a wonderful way to relax Ð it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n¥ Balanced blood pressure\n¥ More time in deep sleep\n¥ Reduction of PTSD and feelings of trauma\n¥ Stronger respiratory function\n¥ Better immune system\n¥ Release of stress hormones from your body\n¥ Emotional benefits may include:\n¥ Fewer feelings of depression and anxiety\n¥ Better mental focus\n¥ Decrease in addictive behaviors\n¥ Allowing emotional scars to heal\n¥ Better outlook on life\n¥ Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey-2/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T180000
DTEND;TZID=America/Denver:20251028T193000
DTSTAMP:20260530T162006
CREATED:20251017T015317Z
LAST-MODIFIED:20251022T130205Z
UID:218-1761674400-1761679800@rockymountainmeditationgroup.com
SUMMARY:Breathwork & Sound Journey
DESCRIPTION:Cost: $25\n \nTo reserve your spot please use the RSVP form below by clicking the ‘Going’ button to enter your contact info. Once you have registered then use the payment link on the confirmation page or the confirmation email to pay Jody via Venmo. \nYour spot is not reserved until your payment is received unless you have made other arrangements. \nClick here for Jody’s Venmo \nWeekly Breathwork and Sound Journeys \nTuesday nights at 6pm guided Breathwork and Sound Journeys —a space to pause\, reset\, and reconnect. Through breath and vibration\, we’ll move beyond the noise of daily life and return to the heart. Breathwork can offer an incredible experience that revitalizes your body’s energetic system. It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional well being by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment. \nPhysical health benefits of Breathwork may include:\n• Balanced blood pressure\n• More time in deep sleep\n• Reduction of PTSD and feelings of trauma\n• Stronger respiratory function\n• Better immune system\n• Release of stress hormones from your body\n• Emotional benefits may include:\n• Fewer feelings of depression and anxiety\n• Better mental focus\n• Decrease in addictive behaviors\n• Allowing emotional scars to heal\n• Better outlook on life\n• Contentment and joy
URL:http://rockymountainmeditationgroup.com/event/breathwork-sound-journey/
LOCATION:Rocky Mountain Meditation Group – Cabin\, 3333 Little Valley Rd\, Estes Park\, CO\, 80517\, United States
CATEGORIES:Breathwork & Soundbath Journey
END:VEVENT
END:VCALENDAR