Zoom Meditation – Setting intentions for the New Year

Release and Revitalize – in this meditation you are invited to release thoughts, limiting beliefs, fears and other emotions that no longer serve you. Some you might be aware of and some may be buried deep in your subconscious. You will learn a simple but effective method to release these limiting thoughts and beliefs and replace them with clean and vibrant energy. The more you practice this method, the more energized you will become, filled with newfound freedom.
Three Messages – in this exercise, you will shift to a state of expanded awareness, far beyond the limits of your physical body. You will then have the opportunity to receive three important messages that are awaiting you in the far reaches of your expended awareness.