In Person Meditation – Moving through changes with Breath as Love

Moving Through Change – there are times in life when we may find ourselves in a space that exists between events and life phases. It is a quiet state, where we are aware of what was, and yet aware that there is something new coming. This special space offers us an opportunity for rest, healthy down-time, and restoration. It is especially useful for assessing what we have been doing and then dreaming up new goals, plans and creations for the next phase in our lives. In this meditation you will be able to recognize this state, experience affirmations designed to help you access more clarity of perception, invite personal courage, and allow more comfort and compassion to be in the present moment.
Breath as Love – this immersive experience is an invitation to slow down, soften, and drop into stillness -a specious, wordless version perfect for deep listening, rest or quiet creative moments.