Yin Yoga - Rachel

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  • TCM Fall Metal Element with Yin Yoga & Acudetox

    Rocky Mountain Meditation Group - Cabin 3333 Little Valley Rd, Estes Park, CO, United States
    Yin Yoga - Rachel

    Cost: $25 Incorporating the Traditional Chinese Medicine Five Element Theory with Yin Yoga Fall Metal Element class with Yin Yoga and AcuDetox (either acupuncture needles or non-needle ear seeds); Talk about the Metal Element and go through a few supporting accu-points you can use throughout the season Tune in together with some gentle breathwork (pranayama) READ MORE

    Free